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Diet and workout tips that work

We all want to be our fittest selves, but with so much advice floating around out there, it can be hard to hone in on what healthcare...

The craggy coast with dark past

If you listen closely, the wind whispers with stories along the Oregon Coast Trail. A hiker’s instinct is to watch their feet, scanning the ground for the...

Viral Photo Confirms Nutella Is Really Bad, But We Have a Healthy Solution

No matter how much we hope and pray that Nutella has some hidden health benefit, the reality is, the delicious chocolate-hazelnut spread is simply not that great...

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